Tag: superfoods
Is Your Multivitamin a Waste of Space? Healthy Foods That Contain Needed Vitamins And Minerals
If your health research leads you to believe that you need to consume more of any particular vitamin or mineral, before you turn to whole food supplements, I encourage you to focus on eating more whole foods that are rich… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
11 Plants and Herbs That Clean Lungs and Heal Respiratory Infections
Viral and bacterial infections is sweeping across the Northern Hemisphere and people are taking longer to heal from an array of symptoms within the respiratory system. If you are resorting to conventional medicine to address these infections with antibiotics, you… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine
Do Antioxidants Really Matter for Cancer Prevention? 5 Antioxidant-Rich Foods
In laboratory and animal studies, the presence of increased levels of exogenous antioxidants has been shown to prevent the types of free radical damage that have been associated with cancer development. Therefore, researchers have investigated whether taking dietary antioxidant supplements… 0 Shares | | Posted in Chemtrails, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
5 Foods to Reduce Joint Pain and Inflammation
Joint pain is one of the greatest inconveniences that can hamper our mobility and decrease the zest we feel for life as we get older. It manifests in symptoms of inflammation which is typically characterized by redness, swollen joints that… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutritional Medicine, Personal Care, Strength Training
7 Foods That Reverse A Slow Metabolism Naturally And Help You To Burn Fat
Your metabolism is partly ruled by genetics, but you can rev it up naturally by eating right. Basically, metabolism is a complex network of hormones and enzymes that convert food into fuel and determine how efficiently that fuel is used.… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
12 Natural Antibiotics That Our Ancestors Used Instead of Pills
Over the last several decades, over-use of antibiotics has reached an all-time high. The result has been drug-resistant bacteria and “superbugs” that evolve faster than scientists can figure out how to fight them. A future where bacteria are at the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Herbal Medicine, Nutrition, Pilates, Recipes
Toss the Tissue! 10 Foods That Prevent Seasonal Allergies Naturally
Sneezing, sniffling, swollen, itchy eyes got you down this month? If so, you’re far from alone. Mid-August marks the beginning of ragweed season, which lasts through October and causes a whopping 36 million Americans to suffer the symptoms of “hay… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water
Fact or Fiction?: 14 Health Benefits & Uses Of Lemon Peels
Lemons peels have an enormous amount of health benefits, including the ability to boost your immune system; lower cholesterol and, even, help to prevent cancer. Often overlooked, lemon peels offer anti-microbial protection against bacterial (and fungal) infections – helping the… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Water
Study: Using Sesame Seeds is Superior to Tylenol for Knee Arthritis
A new study published in the International Journal of Rheumatic Disease shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. The Medical researchers at Tabriz University of Medical Sciences, (Tabriz, Iran) divided… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Weight Loss
