Tag: superfoods
11 Fruits & Vegetables Having More Vitamin C Than Orange
Vitamin C is an important nutrient for the growth and repair of various tissues in the human body. Oranges are great for vitamin C there are 65 milligrams of vitamin C in a medium orange (4.5 ounces), just over 100%… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Recipes, Water
What Is Kimchi & How To Make It? 14 Benefits Of Kimchi
What Is Kimchi ? Kimchi is a national Korean dish consisting of fermented chili peppers and vegetables, usually based on cabbage. Kimchi is loaded with vitamins A, B, and C, but its biggest benefit may be in its “healthy bacteria”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
10 Warning Signs of Gluten Intolerance That Most People Ignore
What Is Gluten? Gluten is a type of protein found in grains, including wheat, barley and rye. Gluten Intolerance? Gluten sensitivity or intolerance is a condition that causes a person to react after ingesting gluten, a protein found in wheat,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Water
Study: Every 5 Minutes Someone Dies From A Blood Clot! 7 Food That Fight DVT Naturally
What Are Blood Clots? It is normal for blood to clot if you experience a cut or scrape. However, if your blood clots in your deep veins a “deep vein thrombosis”, or DVT may form. DVTs can partially or completely… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Water, Weight Loss, Yoga
Study: Sniffing Rosemary Can Increase Memory By 75%
People have long believed that the herb has positive effects on the mind and body, but no one has put it’s efficacy to the test until now. Rosemary is a woody herb with needle-like leaves. Its scent is unmistakable and… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care
How to Protect the Heart with Diet and Supplements
The typical American lifestyle includes a highly toxic diet and an alarming lack of physical activity — two things that are critical for heart health. With exercise being something we rarely engage in, the increasing level of inactivity we’ve become… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Nightshades Vegetables- It May Cause Chronic Pain and Inflammation
What Are Nightshades? Nightshade is the common name used to describe over 2,800 species of plants. Nightshade vegetables are in the Solanaceae family of plants. Among them are tomato, potato, eggplant, and peppers of all kinds, except black pepper. Tomatillos,… 0 Shares | | Posted in Chemicals, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Natural Ingredients that Can Help You Lose Weight
Despite what you may have been lead to believe, you don’t have to stop eating all together in order to lose weight. You just need to know what types of things you can be incorporating into your diet and which… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care
Turmeric Extract Can Cure Knee Osteoarthritis Better Than Drugs
Millions take non-steroidal anti-inflammatory drugs for arthritis and inflammation, but are completely unaware that far safer, and at least as effective, natural alternatives already exist and are as easily accessible and inexpensive as the spices found in your home. A… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Recipes, Water, Weight Loss
