Tag: superfoods
Top 10 health benefits of dates that you should take note
Date palm, scientifically known as phoenix dactylifera, is a member of the palm family Arecaceae, which is grown particularly for its edible sweet fruit. The history of cultivation of date palm is so long that its origin is still unclear.… 0 Shares | | Posted in Food, Nutrition
Raw Potato Juice That Can Treat Diabetes, Anemia & More; How To Prepare This?
Potato is one of the most common vegetables and is part of every cuisine around the world. Potatoes are composed mainly of starch, a complex carbohydrate, and are virtually fat and cholesterol-free. Raw potatoes are one of the most powerful… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Recipes, Water, Weight Loss
Food Is Medicine: 14 Natural Painkillers in your Kitchen
Most of us deal with pain by taking over-the-counter painkillers such as aspirin. But they can be associated with a number of side effects, especially if used regularly or on a long-term basis. Here are natural painkillers that improve your… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Personal Care
Ten Essential Superfoods Guaranteed to Kickstart Your Day
The golden rule to kickstart your day: never skip breakfast. As the most important meal of the day, breakfast will fill you up with energy, keep you focused on your daily tasks and up and running for hours on end.… 0 Shares | | Posted in Nutrition
My Favorite Brain Food
It is amazing how the health of our physical, mental and spiritual self is so closely related to the function of our brain. The cleaner I eat and more balanced my lifestyle is with regards to rest and activity; the… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition
7 Foods That Heal Pancreas & Stimulate Digestive Enzymes
The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates. The pancreatic… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
10 Foods That Boost Immune System & Fight Off Sickness
Our body have amazing protection mechanism called the immune system. It is designed to defend you against millions of bacteria, microbes, viruses, toxins and parasites that would love to invade your body. The majority of your immune cells reside in… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
7 Household Spices That Detox Your Body, Reduce Arthritis Inflammation & Numb Headache Pain
Spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. While small in size they pack more antioxidants and other healthy substances than meets the eye. Spices allow you to reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
7 Herbal Antibiotics: Powerful Defense Against Drug-Resistant Superbugs
Antibiotic-resistant bacteria, known as “superbugs,” are becoming more numerous and more virulent thanks to continuing overuse of antibiotics. Overuse of antibiotics is creating stronger germs. Some bacteria are already “resistant” to common antibiotics. When bacteria become resistant to antibiotics, it… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
