Tag: super fruits
Durians—The Myths and Facts About The King of Fruits
If you’re like me, you probably have been looking for ways to not only lose weight, but also to eat foods that supply your caloric intake limit as well as remain healthy for you so you don’t have to worry… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Weight Loss
Top 7 Health Benefits of Pomegranate
According to doctors, pomegranates are one of the healthiest foods you can eat. Why? Read on to see why nutrient-rich pomegranates are worth adding to your diet. 1. Essential Nutrients This dark red fruit holds several essential nutrients. One pomegranate… 0 Shares | | Posted in Food, Food, Health, Lifestyle, Nutrition
Whole Apples Reduce Risk of Diabetes
The British Medical Journal has recently published an analysis of three studies which involved researchers from the US, the UK and Singapore. The results demonstrate that whole fruits, especially apples, grapes and blueberries, can actually significantly reduce the risk of … 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
