Tag: sunshine vitamin

10 Surprising Ways Vitamin D Improves Your Health

10 Surprising Ways Vitamin D Improves Your Health

Vitamin D is essential for our muscles, nerve fibers, and bones. In reality, this fat-soluble vitamin is actually a hormone. It is naturally present in our bodies and certain foods. It is also available as a dietary supplement. According to… 0 Shares | | Posted in Health
Vitamin D: The Body’s Essential Nutrient

Vitamin D: The Body’s Essential Nutrient

Theoretically, our bodies make plenty of Vitamin D, the sunshine vitamin, when exposed to the sun. But today, people shy away from the sun, due to cancer concerns, or lather on the sunscreen. We spend too much time in homes,… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Science & Tech, Strength Training, Travel, Weather Control, Weight Loss, World