Tag: sun exposure

Age spots – Facing pigmentation

Age spots – Facing pigmentation

We do a full examination of our face in the mirror practically every day as if it is part of our morning or evening routine. We stare at every blemish and watch the effects of aging take place with a… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Sunglasses: Wear those shades

Sunglasses: Wear those shades

We wear sunglasses to keep the bright sunshine out of our eyes. Besides this reason, many wear them as a popular accessary. The truth is that besides what brand or what style, we need to be wearing these shades. Whether… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care
The Benefits of Sun Exposure

The Benefits of Sun Exposure

We’ve been told to steer clear of the sun most of our lives, but as the old saying goes: moderation is key. The sun can provide a bounty of benefits, and without it, our lives would be gloomy. Here are… 0 Shares | | Posted in Health
5 Surprising Reasons You Aren’t Manufacturing Vitamin D

5 Surprising Reasons You Aren’t Manufacturing Vitamin D

Now that the warmer weather is here you can get outside and replenish your much-needed stores of vitamin D, the sunshine vitamin. “20 minutes twice a week” is the usual rule of thumb for getting enough sun to keep your… 0 Shares | | Posted in Health, Health, Lifestyle, Nutrition