Tag: sugar
7 Ways to Increase Dopamine Levels That Beat Depression & Boost Brain Productivity
Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine is the brain chemical that allows us to have feelings of bliss, pleasure, euphoria, drive, motivation, focus, and concentration. In addition to simply making you feel… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Yoga
How A Nutritionist Avoids Sugar; Plan Ahead For Eating Out
As everybody knows, eating desserts can bring a feeling of comfort and satisfaction. This is on account of when we eat sugar, our brain’s discharge dopamine – a feel good chemical that rouses and fortifies practices, such as eating treats… 0 Shares | | Posted in News
How to Fight Inflammation?!
Inflammation is the body’s own self-defense process that protect us from harmful stimuli like pathogens, irritants, or damaged cells that leads to healing process. However, infection, and inflammation which are considered to be the leading cause of disease are different… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
Gum Diseases Are Silent Killer- 8 Home Remedies To Heal Them Naturally
Gum disease is a condition where the gums become swollen, sore or infected. Our mouths are full of bacteria. These bacteria, along with mucus and other particles, constantly form a sticky, colorless “plaque” on teeth. Most commonly, gum disease develops… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
8 Reason Why Sodas are Horrible For Your Health, Try These Simple Soda Recipes Instead
Over one fourth of the beverages consumed in the United States are carbonated soft drinks. Americans drink more soda pop than ever before. These popular beverages account for more than a quarter of all drinks consumed in the United States.… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Weight Loss
7 Habits That Aren’t As Healthy as You Think
If you want to improve or maintain your health, you might be surprised to learn that you’re doing things — things you think are healthy — that get in the way of such goals. You may believe your habits are… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Mental Health, Nutrition, Weight Loss
Astragalus: Adaptogenic Herb For Immunity, Diabetes, Cancer & Stroke Recovery!
Astragalus root extract is commonly used in Chinese herbal remedies, and these are excellent tonics to create an increase in your energy levels. Astragalus root is an adaptogenic herb that helps reduce stress boost immunity cure diabetes, cancer & help… 0 Shares | | Posted in Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Weight Loss
4 Habits Getting in the Way of Your Weight Loss
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
8 Habits that Ruin Your Immune System
Your immune system is your body’s first defense system, And it has a vital role in your body as it protects it from any micro organisms that could cause infections and diseases. A weakened immune system can lead to serious… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, Personal Care, Pharmaceuticals, Strength Training, Yoga
