Tag: sugar free
The 5 Foods You May Want to be Avoiding in Your Diet
Think about how many diets today promise that you can “have your cake and eat it too”. Weight Watchers makes you give up more points, but ultimately still be able to eat whatever you want; “If It Fits Your Macros”,… 0 Shares | | Posted in GMOs, Nutrition
My Successful Fight with Eczema Using Natural Approaches
I have struggled with very mild skin issues my entire life. These skin problems have included severe poison ivy outbreaks in the summer time, responding only to 7 days of oral steroid treatment. I also experienced mild cases of eczema… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Coconut Sugar vs. White Sugar: The Facts
Coconut Sugar versus White sugar Which is the healthier option? You May be surprised by my response I read numerous nutrition articles, research articles and health books weekly if not daily. Most of the information is very helpful and informative.… 0 Shares | | Posted in Food, Health, Nutrition
The Perfect Guilt-Free Summer Treat: Green Smoothie Ice Cream (No Sugar Or Dairy Involved)
Green smoothies are all the hype these days and for good reason. Leafy greens are amongst the healthiest and nutrient-dense foods on our planet. They are packed with high-quality amino acids, essential minerals, vitamins, antioxidants, and many other health-promoting phytonutrients.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
Delicious Guilt-Free Raw Chia Seed Jam (Sugar-Free)
Chia seeds are all the hype these days and we are hooked! They are packed with fibers, omega-3 fatty acids, calcium, antioxidants, and proteins. We add those tiny powerhouses to our yogurt, smoothies, salads, and oats on a daily basis.… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes, Weight Loss
JELL-O No! Why This dessert is anything but healthy.
Jell-O It’s colorful, wiggly and fun. It is one of the most versitile creative foods on the market. You can make jell-o molds, jell-o shots, jell-o gigglers, parfaits, mix flavors, colors, it is essentially a fruit party in a box.… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Personal Care
