Tag: stretching exercises

“Wellnessman” Endorses Daily Stretching Exercises

“Wellnessman” Endorses Daily Stretching Exercises

Natural News Blog.8- “Wellnessman” Endorses Daily Stretching Exercises   When” Wellnessman” hits the gym, he notices a few things:  The majority of people are doing “cardio” (aerobic exercise), with fewer people doing resistance weight training and even fewer people doing… 0 Shares | | Posted in Fitness
Is exercise essential for rheumatoid arthritis?

Is exercise essential for rheumatoid arthritis?

Rheumatoid arthritis is a chronic disease which usually causes joint inflammation leading to severe joint and muscle pain, and low muscle strength. The symptoms usually make the patients not able to be active in physical activities. The physical inactivity for… 0 Shares | | Posted in Fitness