Tag: Stressed

7 Simple Ways to Reduce Stress

7 Simple Ways to Reduce Stress

Our daily life, often, requiring us to work long hours and engaging us in some very tense situations with a little or no spare or leisure time to relax and disconnect, is to blame for rising levels of stress; a… 0 Shares | | Posted in Health, Herbal Medicine, Mental Health, Personal Care
10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive.   You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga