Tag: stress

The Psychological warfare of blame and why it’s such a useful tool for control:

The Psychological warfare of blame and why it’s such a useful tool for control:

“When you point one finger, there are three fingers pointing back to you.” Or as Jesus said, “Don’t focus on the speck in your brother’s eye while ignoring the log in your own eye.” I’m sure you reading this, have… 0 Shares | | Posted in Business, Crime, Food, Health, Liberty, Money, News, Politics & Government, Science, Weird, World
3 Tips to Relax Your Mind

3 Tips to Relax Your Mind

Many times what we think are huge problems in our lives really originate in our own minds. This is beautifully put across in a famous aphorism by the third century BC Indian teacher, Chanakya. One Chanakya quote says, “The mind… 0 Shares | | Posted in Fitness, Health, Mental Health, Yoga
4 ways you can overcome PMS related depression

4 ways you can overcome PMS related depression

Each month, millions of women must contend with the annoying symptoms that accompany premenstrual syndrome.  The list of symptoms varies from woman to woman, with bloating, irritability, anxiety and mood swings being among the most common. As bad as these… 0 Shares | | Posted in Health
Meditation Found To Increase Job Control & A Reduce Work Related Stress

Meditation Found To Increase Job Control & A Reduce Work Related Stress

Forty hours a week, 48 weeks a year for 50 years of our life. Work is undoubtedly an integral part of life in the modern world. It’s where friendships are made, relationships blossom and helps to define the purpose for… 0 Shares | | Posted in Holistic Medicine
11 Reasons to Drink More Black Tea

11 Reasons to Drink More Black Tea

As if anyone needs more reasons to enjoy tea on a daily basis, here are a few of the most powerful health benefits black tea has to offer. 11 Health Benefits of Black Tea 1. Antioxidant Rich Different from an… 0 Shares | | Posted in Food, Health, Herbal Medicine, Nutrition
How Stress Is Killing You Slowly

How Stress Is Killing You Slowly

The holidays can be a particularly stressful time of year, but have you ever stopped to think how that stress is affecting your health? Our primary stress hormone, Cortisol, has a significant impact on our body and our health. During… 0 Shares | | Posted in Health, Lifestyle, Mental Health
DEA, Hydrocodone, and Kratom

DEA, Hydrocodone, and Kratom

DEA Sends Customers to Kratom by tightening prescription restrictions on hydrocodone (Vicodin). The DEA (U.S. Drug Enforcement Agency) inadvertently did kratom vendors a big favor when they announced that on October 6, 2014, the opioid painkiller hydrocodone was being moved… 0 Shares | | Posted in GMOs, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Mental Health, Money, Nutritional Medicine, Pharmaceuticals
10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

10 Warning Signs of a Thyroid Problem (And What Can Be Done About It)

An estimated 25 million Americans have a Thyroid problem and half are not even aware of it. With proper detection and treatment, Thyroid Health can be restored. Here are 10 Warning Signs your Thyroid may be underactive.   You sleep 8-10… 0 Shares | | Posted in Celebrity, Chemicals, Entertainment, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss, Yoga
10 Ways to get and Maintain an Alkaline Body

10 Ways to get and Maintain an Alkaline Body

Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
Why corporate meditation is on the rise.

Why corporate meditation is on the rise.

The recent parliamentary roundtable on Mindfulness meditation has been examining why mindfulness meditation is proving to be so popular in the modern day work place. As part of the Mindfulness Initiative originally set up by Exeter, Bangor and Oxford University,… 0 Shares | | Posted in Mental Health