Tag: stress

Pineapple & Turmeric Potent Anti-Inflammatory Smoothie

Pineapple & Turmeric Potent Anti-Inflammatory Smoothie

Turmeric Potent Anti-Inflammatory Spice The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins.… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety

Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety

Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
How Mindfulness Meditation Can Transform Health Care

How Mindfulness Meditation Can Transform Health Care

The cost and access to health care has been a controversial issue for as long as I can remember. While it is debatable whether recent legislation has fixed the problem, statistics show that the rise in health care cost has… 0 Shares | | Posted in Health, Health
Plastic “The Silent Killer” ! Check What Is Printed At The Bottom Of Plastic Bottles

Plastic “The Silent Killer” ! Check What Is Printed At The Bottom Of Plastic Bottles

Plastic is a silent killer of human, wildlife and environment. Plastics are non-biodegradable, synthetic polymers of long chain hydrocarbons. Usually we don’t care about the packaging when we are buying a bottled water. Chemicals added to plastics are absorbed by… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Lifestyle, Personal Care, Water
Open Sesame: 7 Collective Benefits Of This Powerful Seeds

Open Sesame: 7 Collective Benefits Of This Powerful Seeds

The sesame seed is obtained from a flowering plant native to Africa and Asia. The sesame plant is one of the oldest cultivated plants in the world and as well as being a popular seed. The power of the sesame… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Personal Care, Weight Loss
Nutrition + other things affecting our Epigenetics, thus Genes

Nutrition + other things affecting our Epigenetics, thus Genes

NUTRITION + EPIGENETICS – OUR GENES ARE MODIFIABLE THROUGH OUR CHOICES When I started my Nutritional Therapist studies, I had no idea I was going to find out such exciting information, and especially not about our Epigenetic systems!  Basically, what… 0 Shares | | Posted in Food, Health, Nutrition
18 Warning Signs Of Cervical Cancer You Need To Observe

18 Warning Signs Of Cervical Cancer You Need To Observe

Every year thousands of American women are still affected from cervical cancer. It occurs in the cells of the cervix, the lower part of the uterus that connects to the vagina. It is estimated, approx 13,000 new cases of cervical… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Water
Onion Juices Regrow Hair Loss, Reversing Grey Hair And Thicken Hair Scalp

Onion Juices Regrow Hair Loss, Reversing Grey Hair And Thicken Hair Scalp

As per dermatologists 50 to 100 strands of hair on a daily basis is perfectly normal. Over 30s people are prone to suffer from hair loss problems due to hormonal changes, stress and often an unhealthy diet. Why Onion Juice… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Strength Training, Water
7 Home Remedies To Stop Heart Palpitations Instantly

7 Home Remedies To Stop Heart Palpitations Instantly

Sudden, rapid heartbeat could be indication of a heart health problem. A palpitation is defined as an abnormality or irregularity in the heartbeat and thumping feeling in the chest, where the heart rate is either too slow or fast. It’s… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care
7 Herbs That Safely Silence Chronic Back Pain

7 Herbs That Safely Silence Chronic Back Pain

There is probably nothing more debilitating than chronic back pain. Unfortunately it is estimates that 65 million people in America alone suffer from chronic back pain. Back pain make our life a misery and we can’t concentrate on our job,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care