Tag: stress

What Happens to Your Body When You Eat 3-4 Dates Daily?

What Happens to Your Body When You Eat 3-4 Dates Daily?

Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Working With Teens To See The Impact Of Healthy Stress On Their Mental Strengths

Working With Teens To See The Impact Of Healthy Stress On Their Mental Strengths

Usually when we hear the word “stress”, we automatically think of deadlines, anxiety, lack of sleep and a number of other unpleasant thoughts. While undoubtedly stress can cause negative emotions, it also has positive benefits like boosting your immune system,… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Successful Treatment of Psoriasis

Successful Treatment of Psoriasis

Psoriasis is an autoimmune disease that affects the skin with itching and appearance of inflammation and crusty white skin flakes. The symptoms usually appear on elbows and knees, on the scalp around the belly and on the lower back. For… 0 Shares | | Posted in Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

Merry Stress-mas: 12 Steps To Reduce Holiday Anxiety

‘Tis the Season  Ahh, the holidays! Time for many to celebrate their faith. For others, to reflect on the accomplishments of yet another year gone by, and to plan for an even better one ahead. It is also a time… 0 Shares | | Posted in Health, Lifestyle
Ten Herbs To Utterly Change Your Life

Ten Herbs To Utterly Change Your Life

Honestly, I realize it might be a bold statement to claim that by taking ten herbs your life can be utterly changed, but what if it was a fact?  Could there possibly be ten life altering herbs that you could… 0 Shares | | Posted in Health, Nutrition
7 Ways You Can Find Your Bliss and Follow It

7 Ways You Can Find Your Bliss and Follow It

What does it mean to “follow your bliss?” The phrase originates from mythologist Joseph Campbell, but what meaning do you associate with it? Your bliss isn’t always your career or a spiritually-  higher purpose. Your bliss is specifically that —… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
7 Health Benefits of Drinking Peppermint Tea Every Day

7 Health Benefits of Drinking Peppermint Tea Every Day

Peppermint is a plant, like all other mints. The plant was originally indigenous to Europe and the Middle East but is now cultivated in many regions all over the world. Researchers recommend that everybody should drink peppermint tea. It has… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
Is Zika Virus Linked to Brain Diseases?

Is Zika Virus Linked to Brain Diseases?

Zika virus isn’t showing signs of slowing down, and although it’s widespread, little is known about all its effects on human organism. At first; it was assumed that microcephaly was the most severe consequence of Zika, but new studies keep… 0 Shares | | Posted in Health, Mental Health
How Crime Can Damage Your Health – And What You Can Do About It

How Crime Can Damage Your Health – And What You Can Do About It

It’s a given that crime can adversely affect your health. Violent crimes such as assaults can obviously directly affect an individual’s physical health – but what about the ‘invisible,’ mental effects of crime? Crime and the subsequent fear of it… 0 Shares | | Posted in Child Care, Crime, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health
Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

Study- Synthetic Fragrance Linked to Cancer, Brain & Kidney Damage, Asthma, Headaches & More

What is Fragrance? Fragrance also called a perfume is a key ingredient in perfumes and colognes. It is also called “the new second-hand smoke.” Like cigarettes, fragrance is harmful to the health of users and bystanders, its toxic effect lingering… 0 Shares | | Posted in Chemicals, Environment, Health, Health, Lifestyle, Mental Health, Personal Care, Recipes