Tag: stress reducing
Stress reducing eating habits-How to eat mindfully?
When you eat, just eat! Eating mindlessly – gulping down food while in front of a television, working at their desks, or driving a car. This mindless eating can lead to overeating because individuals may not be fully aware of… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Personal Care





