Tag: sports drink alternatives

Boost hydration, alkalize, and clear skin with fresh lemon water

Boost hydration, alkalize, and clear skin with fresh lemon water

Drinking water with fresh lemon juice has been a popular option in restaurants for years now. What most people don’t know is that drinking this refreshing twist on plain water has some pretty profound health benefits, especially when you incorporate… 0 Shares | | Posted in Fitness Nutrition