Tag: snacks

Granola: Too much in too little

Granola: Too much in too little

Granola has that healthy but sometimes no-so-healthy make up of ingredients. A basic granola recipe contains the following ingredients: oats, some type of sweetener such as sugar or honey, and some type of crisp made from wheat or rice. Then… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
New Data Reveals ‘Bisphenol A’ Chemical Found in Packaging of 16,000 Foods and Beverages

New Data Reveals ‘Bisphenol A’ Chemical Found in Packaging of 16,000 Foods and Beverages

For years, bisphenol A (BPA) has sparked controversy about its impact on human health and development. Last month, the Grocery Manufacturers Association created a database of food and beverage products with packaging that could expose people to this controversial chemical.… 0 Shares | | Posted in Chemicals, Child Care, Food, Health, Health, Home, Lifestyle, News, Recipes
5 Healthy Snacks That Fight Heart Disease

5 Healthy Snacks That Fight Heart Disease

If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care