Tag: snack

Yogurt: When bacteria is good

Yogurt: When bacteria is good

Yogurt is the result of bacterial fermentation of milk. This bacteria is called yogurt cultures. The fermentation of lactose produces lactic acid which is a milk protein. This milk protein gives yogurt both its taste and texture. Cow’s milk is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Celery, your daily medicinal snack food

Celery, your daily medicinal snack food

In ancient times the celery vegetable has been created out of the celery herb. The ancient Egyptians, Romans and Greek people turned the small herb into the celery and root celery or celeriac. They did this without genetic manipulation. The… 0 Shares | | Posted in Health
8 Quick Meal and Snack Ideas

8 Quick Meal and Snack Ideas

Written By:  Mary Diek   We understand that quick and easy meals are essential for single parents on the go. We provided some great meal and snack ideas to ensure your day runs smoothly and the kids are happy! Pasta Primavera… 0 Shares | | Posted in Food, Nutrition