Tag: smoothies
3 of the most healthy green smoothies
Green smoothies contain primarily water-based foods, with water, fruit and greens making up the bulk (or complete) ingredients of the smoothie. The healthiest green smoothie I would say, is ANY green smoothie with quality ingredients. Some of the most nutrient… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
BlenderBottle Versatility: Fun Uses and Recipes
Bottle blenders are such amazing devices, and something every home should have at least one of. If you’re like me, you live off of these things. They are similar to a traditional blender, but with no motor. You are force… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Home, Lifestyle, Nutrition, Personal Care, Pilates, Recipes, Strength Training, Travel, Weight Loss, Yoga
7 Top Super Juices
Juicing is a great way to detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Top 10 Superfoods
Here is a list of some of the most nutrient-dense natural foods on the planet. 1. Avocado Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
What is Juicing ? – Part 2
Juicing is fast becoming one of the most popular ways to provide the nutrition required to live a healthy active life. In Part 1 we looked at the basics of Juicing and its health benefits. Part 2 covers some key… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
What Is Juicing ? – Part 1
What is Juicing? Juicing involves you, a Juicer and some fruits and vegetables. Blocked Pipes Raw food chef, Beryn Daniel, gives a wonderfully simple explanation. Picture for a moment your kitchen sink and its drain pipes. Your sink is designed… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Why Green Smoothies Aren’t Just A Hype
It seems that the health conscious world is invaded by green smoothies and juices these days. I have been adding green smoothies to my daily diet for quite a while, and I must admit I’m hooked. Something as simple as… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Recipes, Weight Loss
6 “Healthy” Foods That Could Be Making You Fat
It happens to the best of us. With all good intentions we start eating something that we thought was healthy or at least the healthier alternative. And let me correct myself – these five things I’m going to list aren’t… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Mix it Up! D’s Smoothie Basics
At our house, we make a smoothie every day! Our children are often involved in choosing the ingredients, and surprisingly, they are quite open now to the fact that greens are a definite must-have in nearly every smoothie. We used… 0 Shares | | Posted in Food, Health, Nutrition
