Tag: Sleep
The Miraculous Supplement that Neutralizes Caffeine So You Can Sleep
Coffee, and caffeine in general, is one of the little pleasures most all of us tend to enjoy every once in a while, or every day, for a good burst of sustained energy. But the problem is caffeine can stay… 0 Shares | | Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
5 Ways to Combat Colds This Season
As the weather gets colder, it’s important to keep a staple of nutritional tools and do what you can to combat colds at the first sign of trouble with yourself and your loved ones. Germs pass easily among children back… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Three ways sleep deprivation can make you fat
Guest post by Joni Labbe, DC, the Thyroid Doctor Finding it hard to lose weight? Although many factors can hinder weight loss, one of the sneakier is sleep deprivation. Research shows people who regularly sleep five hours or less a… 0 Shares | | Posted in Fitness, Food, Health, Holistic Medicine, Mental Health, Nutritional Medicine, Weight Loss
Immunity power boosters that prevent colds and flu
Guest post by Felicia Briones-Colman, MD On average, adults catch between 2- 4 colds a year, kids up to 6 – 10 colds a year. Infection is two-fold: viral exposure and failure of the immune system to destroy invading microorganisms. … 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
9 Ways Gelatin Can Improve Your Health
Dictionary.com says Gelatin is: A nearly transparent, faintly yellow, odorless, and almost tasteless glutinous substance obtained by boiling in water the ligaments, bones, skin, etc., of animals, and forming the basis of jellies, glues, and the like. Gelatin is used… 0 Shares | | Posted in Food, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
5 Best ways for you to get better sleep naturally
Sleeplessness is a condition that impacts a reported 35.2% of American adults. Studies also show that sleeplessness is linked to things like obesity, depression, and even relationship health. It’s no wonder that the international sleep aid market is expected to… 0 Shares | | Posted in Health, Health
Achieving Your Goals – Could you be sleeping your dreams away?
Whether you’re fighting for weight loss, success at work, or you’re just working towards starting something new; achieving your goals is all about effort, right? But did you know that you could be literally sleeping away your success? Studies have… 0 Shares | | Posted in Health, Health, Lifestyle, News, Weight Loss
