Tag: sitting

5 Ways to Prevent Sitting Disease

5 Ways to Prevent Sitting Disease

Sitting Disease is not yet recognized by the medical community as an official disease, but to the people who end up with it, it is all too real a malady.  The term ‘Sitting Disease’ refers to the negative physical symptoms… 0 Shares | | Posted in Health, Lifestyle
4 Things to Do Besides Sitting

4 Things to Do Besides Sitting

Most people in the “1st world” have lost their ability to squat fully. Its largely a function of sitting on your butt for 7+ hours each day. Yep seven or so hours is the worldwide average. It being an average… 0 Shares | | Posted in Fitness
3 Deceptively Easy Ways to Counter the Dangers of Too Much Sitting

3 Deceptively Easy Ways to Counter the Dangers of Too Much Sitting

Before the advent of agriculture 12,000 years ago, all humans were what archaeologists call hunter-gatherers, people who spent most of their time in search of food. If future archaeologists were to look at us now, they would surely call us… 0 Shares | | Posted in Books, Fitness, Health, Lifestyle, Videos