Tag: shoulders
Rotator Cuff Injury: When less is more
Our shoulder joint is a leading commander for our upper body movements. Composed of 4 ligaments (tissues that connects bones to other bones) that stabilize the shoulder, injury to the area is quite common. Repetitive motions, especially overhead movements, are… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Cartilage: Cushion protection
Cartilage holds our bones together and supports our tissues. It is tough, but at the same time flexible, which makes damaging this tissue pretty easy. This tissue has a rubbery texture as it serves to cushion the area between the… 0 Shares | | Posted in Health, Lifestyle, Nutrition, Personal Care
