Tag: Sauna
Can infrared sauna reduce thyroid disease symptoms?
Before my diagnosis, I had no idea of the different types of thyroid conditions that already existed. Heck, I didn’t even know where the thyroid was. It is true I am embarrassed to admit it but I think I didn’t… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care
Sauna vs steam room: Who wins??
After a workout or after a long day, stepping into a sauna or steam room is treatment for your body. These facilities are found in gyms, spas, hotels, and some people even have them at home. The main difference is… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care, Weight Loss
Stop Using Deodorant: 3 Reasons You Need to Sweat
I find it interesting that we’re the only living being on the planet that is repulsed by our own scent. Synthetic fragrances and deodorants have grown into a billion dollar industry due to this. Indeed one does not need to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care
5 Ways Temperature Can Boost Your Metabolism
There are some fun, money-saving, healthy ways to use temperature to boost your metabolism without changing your address every few months. Adjust your thermostat: When it’s cold or hot outside, let your body work (burn energy) to regulate your core… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Lifestyle, News, Nutrition, Personal Care, Recipes, Water
