Tag: rutin

Cauliflower can decrease low grade inflammation

Cauliflower can decrease low grade inflammation

Cauliflower is a beautiful, edible cabbage flower. I taste good when you stir fry it for not too long. It is ready after 5 minutes of boiling. It is not just a healthy vegetable. It has specific medicinal properties.  Cauliflower… 0 Shares | | Posted in Health
Watercress, the medicinal use of a salad vegetable

Watercress, the medicinal use of a salad vegetable

Watercress is a medicine. It contains 208% of the RDA of vitamin K, 106% for vitamin A and 72% for vitamin C. These are medicinally high percentage scores! Watercress is considered a medicine in European phytotherapy. In European phytotherapy, watercress… 0 Shares | | Posted in Health
Fennel’s Top 4 Health Benefits, Plus Some Fun Fennel Facts

Fennel’s Top 4 Health Benefits, Plus Some Fun Fennel Facts

If you’re looking to give that salad some extra zing or add flavor to a special recipe, fennel (Foeniculum vulgare) is a great choice. Not only does the bulb boast a slightly sweet flavor reminiscent of licorice making it an… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine