Tag: running for five minutes

Natural remedies for diabetes and lowering blood sugar

Natural remedies for diabetes and lowering blood sugar

Natural remedies for diabetes include food, herbs and supplements. With 23 million Americans diagnosed with diabetes and millions more undiagnosed, healthy foods and herbal remedies can offer healing health to diabetics and people wanting to lower their blood sugar. Healthy… 0 Shares | | Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Study finds running for just 5 minutes daily increases longevity, has several health benefits

Study finds running for just 5 minutes daily increases longevity, has several health benefits

Have five minutes? Consider taking a run during that brief time to boost health. According to a recent study in which over 55,000 adults were monitored for 15 years, it was found that the health benefits of running for five… 0 Shares | | Posted in Fitness, Health, News, Weight Loss