Tag: runners
Shin Splints: The runner’s curse
Ever go for a run and feel your shins throb and ache afterwards?? All you did was run down the driveway to move the car before the street sweeper came, but somehow this caused distress to your shins. Medial tibial… 0 Shares | | Posted in Fitness, Lifestyle, Personal Care
Mark Zuckerberg and the Influence of Businesses on Health Initiatives
Mark Zuckerberg has made it his personal goal to help himself and others live a healthier, more enriched life. Last year, the Facebook co-founder encouraged people to join him in reading a series of books that took a deep look… 0 Shares | | Posted in Fitness Nutrition, Health
4 Great Yoga Poses for Runners
One of the most important things about being a runner is stretching. Avoiding it will only cause you trouble in the long run. It’s also important to do a cooldown when you’re finished with your workout. You should stretch afterwards… 0 Shares | | Posted in Fitness, Yoga
