Tag: Romaine Lettuce

The Medicinal Use Of Fresh Lettuce Leafs

The Medicinal Use Of Fresh Lettuce Leafs

The first evidence that lettuce was cultivated dates from 3000 AD. It has come into existence because the ancient Egypt farmers were breeding herbs to make them grow taller. The plant itself was considered as the earthly part of the… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Romaine lettuce, the medicinal benefits of freshness

Romaine lettuce, the medicinal benefits of freshness

100 grams of Romaine lettuce contains over 100% of the RDA of vitamin A and vitamin K. It contains over 30% of vitamin C and folic acid. There are relative good amounts of vitamin B1, B2, B6, manganese, potassium, iron,… 0 Shares | | Posted in Health
10 Health Benefits Of Eating Romaine Lettuce

10 Health Benefits Of Eating Romaine Lettuce

Romaine Lettuce is such an important Super Food that a Greek island is named after it. Romaine lettuce is a delicious and crispy leafy green. In the United States, it’s primarily grown in California, making romaine lettuce widely available in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss