Tag: regret

Healing Regrets and Breaking the Cycle of Rumination

Healing Regrets and Breaking the Cycle of Rumination

One of my biggest regrets was not having spent more time enjoying life in high school. A classic over achiever and people pleaser, I spent most of my time trying to meet other people’s needs and earn their approval. I… 0 Shares | | Posted in Health
Healthy Life: Starting Where You are Now – 7 Things You Need to Know

Healthy Life: Starting Where You are Now – 7 Things You Need to Know

What are your health goals? Weight Loss? Heart health? Diabetes? Joint pain? Fatigue? COPD? Cancer? Looking and feeling your best? Avoiding serious disease? It doesn’t matter what your goals are, but how you approach reaching them makes a HUGE difference!… 0 Shares | | Posted in Health, Weight Loss