Tag: refined sugar

Refined Sugar And The Scandal Of Misinformation

Refined Sugar And The Scandal Of Misinformation

Everyone is aware of the scams in the fitness supplement industry. The biggest one is supplement companies paying for their own research, which always tells us their pills and powders are the greatest things on earth. Unfortunately, it gets much… 0 Shares | | Posted in Nutrition
Why is Sugar Bad for You? The Truth that the Food Industry Hides

Why is Sugar Bad for You? The Truth that the Food Industry Hides

Experts concluded that an average American can consume up to 32 teaspoons of sugar in a day. This is equivalent to 126 grams given that each teaspoon is equal to 4 grams of sugar. For someone who consumes a lot… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, News, Nutrition, Weight Loss
Want a Healthier Brain? Start Avoiding Refined Sugar!

Want a Healthier Brain? Start Avoiding Refined Sugar!

Fast food restaurants, the storehouses of fat and refined sugar, are favorite places of many food maniacs. The ultimate effect of this junk food obsession is weight gain and related chronic disorders. Daily calorie requirement of a person leading a… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Lifestyle, News, Personal Care, Weight Loss
How Sugar Is Killing You

How Sugar Is Killing You

It’s in almost everything—from dog treats to soups to barbecue sauce and Asian food. Foods that you’d think it wouldn’t be in, it’s there. Sugar has become something of a staple for our society even though it has absolutely zero… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Weight Loss
3 surprising alternatives to sugar and artificial sweeteners

3 surprising alternatives to sugar and artificial sweeteners

So, the search for natural and healthier substitutions for white sugar continues. Just remember that this takes time but in the end you will be so much healthier for your efforts! Here are a few more alternatives for you to… 0 Shares | | Posted in Health
Your Weekly Food-Like-Product – Monster Energy Drink

Your Weekly Food-Like-Product – Monster Energy Drink

A few ingredients in Monster Energy Drink (This does not include the synthetic manufactured vitamins and caffeine derivatives that are also in it.) Take into account that Monster has been in numerous lawsuits for wrongful death and falsely claiming the… 0 Shares | | Posted in Health
Your Daily Additives – Sugar

Your Daily Additives – Sugar

I stopped eating refined sugar about a year ago. At one point, unknowingly, I used coffee creamer with the second ingredient listed as sugar. (processed refined white sugar). Drank my coffee and about an hour later I started to have… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition