Tag: recipes

Health Benefits and Essential Reasons to Eat Fermented Food
In a world where antibiotics are prescribed so often to individuals suffering from simple bacterial infections, and where medicinal researchers tell us to wash hands constantly with antibacterial soap, our bodies now pay the price. Reason why, is because antibiotic… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Dietary Restrictions: Workarounds For Food Allergies
For many people, a healthy diet means avoiding common food allergens such as wheat and dairy, or maybe eliminating artificial foods from your pantry and refrigerator. If your diet has some restrictions, it’s time to get creative with your recipe-planning.… 0 Shares | | Posted in Food, Nutrition, Recipes
Just in time for the holidays, the best ingredients to make delicious gluten free and diabetic safe desserts
It’s finally the holiday season, the time of endless family dinners, holiday parties, and sugar laden desserts. If you are diabetic and/or gluten free, it may seem as if you are constantly being deprived of your favorite treats, however there… 0 Shares | | Posted in Food, Food, Health, Recipes
Hemp Seeds for An Energized Life
Hemp seeds are some of the most nutritious seeds you could eat. They provide protein, essential fats, vitamins and enzymes combined with sugars, starches and saturated fats to help provide your body with nutrients that support optimal health and sustain… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
5 Ways to Cook Healthier with Beer
People who are dieting or are simply trying to live a health-conscious lifestyle will often shy away from the possibility of cooking with alcohol. And it is true that if you regularly consume several beers while you are preparing dinner… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Recipes
Top 6 Deceptively Delicious High Protein Smoothie Recipes
Health conscious people or those who want to put on some bulk often have to down the unpalatable taste of whey or protein shakes. But there is nothing barring you from making your drink delicious by adding some regular but… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
The Best Food You’re Probably Not Eating
Beans are the best food you’re probably not eating. Chances are you have a can or two collecting dust in the back of your pantry when it could be fueling your body. Why? Because beans get a bad rap. For… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition
Join the Growing Anti-Fast-Food, ‘Slow Food’ Movement
We all know about “fast food,” the cheap, low-quality, deep-fried, often sugar-laden meals that are kept warm under heat lamps for hours and can be served in seconds. To get that 3,500-calorie, super-sized meal, you never even have to get… 0 Shares | | Posted in Environment, Film and Cinema, Food, Food, Health, Nutrition
Amazing Turmeric: Six Delicious Ways to Enjoy it
For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes