Tag: Reasons to Add Chia Seeds to Your Diet

10 Reasons to Add Chia Seeds to Your Diet

10 Reasons to Add Chia Seeds to Your Diet

Chia seeds may be a relative newcomer to the American diet, but they have been consumed since ancient times and were known to be part of the cuisine of both the Maya and the Aztec peoples. The seeds of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine