Tag: raw germ

The Benefits of Adding Wheat Germ to Your Diet

The Benefits of Adding Wheat Germ to Your Diet

Wheat germ is the wheat plant’s embryo, which means it is also its most nutritious part, providing all the elements needed for the new plant to develop. The other two components of the kernel are the fibrous outer shell called… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine, Videos