Tag: raw food

If you read one article about juicing, read this one!

If you read one article about juicing, read this one!

Juicing, it is all over the media these days. But why would you go with this craze? Well juicing is the best that ever happened to me, apart from having my children, but it did change my life. For several… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Recipes, Videos, Weight Loss
A simple approach to begin a healthier lifestyle – Part 2

A simple approach to begin a healthier lifestyle – Part 2

This is a continuation from a post that I published recently, which you can find HERE. Try convenient, fast foods to quickly add high amounts of nutrients to the diet I like the idea of green smoothies immensely… First, they… 0 Shares | | Posted in Food, Health, Nutrition
10 benefits of the raw food diet

10 benefits of the raw food diet

Let’s get right into it shall we? 1) Reduced risk of cancer. A review of medical literature from 1994 to 2003 concluded that the increased consumption of raw vegetables reduced the risk of cancer by a greater degree than the… 0 Shares | | Posted in Health, Lifestyle
Raw Food Health

Raw Food Health

Modern nutrition has come to emphasize the various health benefits of eating raw foods (rawism), creating a wave of new interest in raw food diets. The anti-aging, weight loss, and skin care advantages to consuming a diet comprised mostly of… 0 Shares | | Posted in Food, Nutrition
Lifestyle changes can reign in the impact of fibromyalgia

Lifestyle changes can reign in the impact of fibromyalgia

Researchers are investigating the potential benefits that a dietary change can have on the quality of life of individuals with fibromyalgia. Raw food science proposes that many medical conditions can benefit from treatment that integrates lifestyle changes. These changes have… 0 Shares | | Posted in Health, News
5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

5 Easy Ways to Fit Chia Seeds Into Your Diet – Besides Smoothies

Raw and certified organic Chia seeds are in a class with the healthiest foods on the planet. This beneficial and amazing super food should be a staple in everyone’s diet. Chia seeds are very high both in fiber and in… 0 Shares | | Posted in Aquaponics, Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
Breast Cancer Survivor Says Raw Food Diet Helped Her Heal

Breast Cancer Survivor Says Raw Food Diet Helped Her Heal

Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Lifestyle, News, Nutrition, Videos
No Meat Macrobiotic Diet Helps Woman Lose 50 Pounds, No Longer Has Medical Complications

No Meat Macrobiotic Diet Helps Woman Lose 50 Pounds, No Longer Has Medical Complications

Growing up, Susan faced a series of health complications that would leave most people frustrated and ready to give up hope. In addition to severe allergies and arthritis, she suffered from migraines, IBS and plantar fasciitis. Her relatives and so-called… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Videos
4 Recipes for Men

4 Recipes for Men

Hi everyone! I’ve gotten feedback from men who are living a healthier lifestyle, and they told me their favorite Earth Diet recipes which include the four below. I have noticed that the most popular recipes that men are using are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
70 year-old woman named ‘sexiest vegetarian over 50’ – attributes raw foods to energy, youthful glow

70 year-old woman named ‘sexiest vegetarian over 50’ – attributes raw foods to energy, youthful glow

These days, most people strive to look and feel their best, whether it’s through weight control, staying well groomed or eating healthy foods. For Mimi Kirk, she’s done all of the above and then some. A raw foodist for over… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Videos