Tag: Pumpkins

8 Reasons Why You Should Eat Pumpkin this Fall

8 Reasons Why You Should Eat Pumpkin this Fall

Now that fall is finally here, pumpkin in all of its many forms is being enjoyed everywhere. Whether it be pumpkin spice lattes, pumpkin muffins, or even just plain raw pumpkin, you will be glad to know that there is… 0 Shares | | Posted in Food, Food, Health, Nutrition
Forget Carving: Enjoy the Top 5 Health Benefits of Pumpkins

Forget Carving: Enjoy the Top 5 Health Benefits of Pumpkins

Sure, Halloween and the fall season are upon us, but all those pumpkins are not just for carving snaggle-toothed faces or placing near our mums. Turns out, pumpkins and pumpkin seeds have a host of health benefits. So, don’t be… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine