Tag: pumpkin

This Xylitol Will Make Your Life Pumpkin Sweet

This Xylitol Will Make Your Life Pumpkin Sweet

Not all xylitol can be classified as the same or created equal. Even though the majority of store bought xylitol is derived from birch tree or corn, most of the fruits and vegetables we consume on a daily basis have… 0 Shares | | Posted in Food, Health, Nutrition
Pumpkin Pie And Almond Smoothie And Their Nutrition Value With Amazing Health Benefits

Pumpkin Pie And Almond Smoothie And Their Nutrition Value With Amazing Health Benefits

This pumpkin pie smoothie is filled with nutritious plant based ingredients and perfectly spiced with Vega One Vanilla Chai vegan protein. 1.Pumpkin Pie Smoothie Ingredients: 1/2 cup coconut milk 1 cup pumpkin, cooked 1 teaspoon cinnamon powder 4 dashes ginger… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Water
Healthy snack ideas to boost immune system function

Healthy snack ideas to boost immune system function

Eat healthy foods and snacks to boost immune system function. During times of stress, or when you are exposed to environmental or infectious toxins, snack on these natural foods to build immunity. Adding goji berries, blueberries, pumpkin seeds, green tea,… 0 Shares | | Posted in Health
Why Pumpkin is a Versatile Health Food Superstar

Why Pumpkin is a Versatile Health Food Superstar

Pumpkin, the standard porch-sitting gourd that declares the fall season is in full swing, is more than just a feast for the eyes. It’s also something worth feasting on in the kitchen, as it has many health benefits. Plus, because… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Nutrition, Recipes
Colorful Holiday Vegetables

Colorful Holiday Vegetables

Sweet potato, squash and especially pumpkin, are all some of the favorite dishes for Thanksgiving and Christmas holidays. All of these yellow, golden orange vegetables are high in antioxidants, and anti-cancer compounds.  Beta-carotene, Lycopene, and Zeaxanthin and Vitamin A are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
November is National Healthy Skin Month: 7 Best Foods for a Glowing Complexion

November is National Healthy Skin Month: 7 Best Foods for a Glowing Complexion

“Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well,” says Samantha Heller, MS, RD, a clinical nutritionist at NYU Medical Center in New York City. “The healthier the… 0 Shares | | Posted in Food, Holistic Medicine, Nutritional Medicine, Personal Care, Videos
Pumpkin: The Amazing, Neglected Superfood

Pumpkin: The Amazing, Neglected Superfood

When most people think “pumpkin”, they think of pumpkin pie or carving one up for Halloween. But that is unfortunate! This food has a lot going for it nutritionally yet is one of the most neglected healthy foods. 6 Healthy… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Nutrition, Recipes
Pumpkins: Not Just For Halloween!

Pumpkins: Not Just For Halloween!

Welcome to my favourite season of the year; AUTUMN! I can feel my blood pressure lower just thinking of colourful leaves gracefully falling to the ground, listening to the crunch of happy feet as joyful youngsters walk through leaf piles… 0 Shares | | Posted in Food, Nutrition