Tag: Promotes Heart Health

5 Reasons Why You Should be Eating Peanuts

5 Reasons Why You Should be Eating Peanuts

Many people do not realize that peanuts are not really a nut at all, but a member of the legume family, make them a sort of cousins to peas, beans and lentils. Like many other legumes, peanuts actually do have… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News