Tag: Productivity

How Does Music Affect Your Productivity?
For decades, music has been an integral part of different societies and their cultures. It has a way of diffusing through void spaces and filling up surroundings with some sort of energy. This can further help the listener to relax… 0 Shares | | Posted in Lifestyle
Science Reveals: Houseplants For Health
I grew up in a house filled with house plants. They have always been a source of peace for me, so when I moved out I made sure to fill my window sills with lots of plants too. I know… 0 Shares | | Posted in Environment, Health, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Science, Science & Tech
6 Ways Companies Promote Wellness in the Workplace
Wellness in the Workplace – Better Health Means Better Productivity These days, higher healthcare costs have forced companies realize the benefits of wellness programs in the workplace. It used to be these types of programs were something simple like a… 0 Shares | | Posted in Business, Fitness, News
Why Exercise Makes You Work Smarter
Why Exercise Makes You Work Smarter Working out isn’t just for jocks. Even 30 minutes of exercise per day can boost your productivity in the workplace. Want to work smarter? There are lots of ways to exercise towards that goal: … 0 Shares | | Posted in Health
Obese Employees Cost Nation Billion of Dollars in Lost Productivity, Absenteeism
A study published in a recent Journal of Occupational and Environmental Medicine notes that the obesity epidemic contributes significantly to workplace absenteeism. As a result, it’s costing the nation billions of dollars annually. “Obesity-attributable absenteeism among American workers costs the… 0 Shares | | Posted in Fitness, Health, Health, News, Weight Loss
3 Ways to Get More Done in Your Day
Most days I wake up thinking about all the things I have to get done. This is, simply put, the inevitable reality of busy adults. There are bills to pay, dogs to walk, kids to raise, jobs in which to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle