Tag: probiotics
5 Ways To Create A Healthy Digestive System
When it comes to digestion, there are plenty of bandaid solutions that provide a very narrow view and singular solutions that address only a small part of the problem. If that is what you are looking for, you may want… 0 Shares | | Posted in Health
7 Ways To Get Probiotics Without A Pill
Now that people are waking up to the benefits of probiotics, the store shelves have become lined with different pill popping methods to satisfy your desire to try out this “new” trend. However, what few people realize is that in… 0 Shares | | Posted in Food, Health, Nutrition
Fourteen metabolism boosting behaviors that will help you keep your weight loss resolution
Forty-five percent of American’s make New Years Resolutions, twenty-one percent of these resolutions are with the desire to lose weight! Unfortunately, one in three have given up on their resolution by the end of January. (1) Forty-five percent of American’s… 0 Shares | | Posted in Food, Health, Nutrition
8 Ways to Beat Holiday Bloat
The holiday season is approaching and that means office get-togethers, school parties, and family gatherings with holiday eats are in order. Unfortunately for some of us, it also means bloating triggered by getting a little too jolly with our favorite… 0 Shares | | Posted in Fitness, Food, Lifestyle, Personal Care, Weight Loss
The Joy and Adventure of Home Brewed Kombucha Tea with a Foolproof Recipe
Our family loves drinking kombucha, a delicious fermented, healthy tea. Kombucha contains vitamins B, C, probiotics, glucuronic acid and amino acids. It is refreshing, energizing, assists with digestion and detoxifies the liver. It can be used as a daily health… 0 Shares | | Posted in Entertainment, Food, Health, Health, Lifestyle, Nutrition, Recipes
Get the Benefits of Probiotics with These Two Stupidly Simple Ingredients
Probiotics are all the rage these days and for good reason. It’s been shown time and time again to have a ton of health benefits, mostly stemming from the way it balances and maintains healthy gut flora and the 400+… 0 Shares | | Posted in Food, Health
5 Secrets You Should Know When Treating Candida
5 Secrets You Should Know When Treating Candida With more and more people discovering the need to address candida in order to regain and optimize their health, it can be helpful to know some secrets about candida that are seldom… 0 Shares | | Posted in Health, Health, Medicine
How to pick an effective probiotic supplement
The benefits of probiotics are vast and well researched, but not all probiotic supplements are created equal. How should one choose a probiotic that will best suit his or her own purposes? Keep in mind that there are many strains,… 0 Shares | | Posted in Health
New studies suggest probiotics can treat depression and anxiety disorders
Probiotic supplementation has been widely popular in recent years and they’re getting a new wave of media attention as several recently published studies focus on their potential to replace antidepressants. The good bacteria strains are commonly publicized as an effective… 0 Shares | | Posted in Health
