Tag: prepare
Healthy Living: 5 Steps to Successfully Transitioning into a Healthier Lifestyle
How do you make healthy lifestyle changes that really last? All too often we read or hear about doing something – like cutting out wheat or dairy or drinking more water or exercising 3 times a week. It makes sense… 0 Shares | | Posted in Health, Lifestyle, Nutrition
Prepare for Disasters While Supplies Last
I was going to write about fitness this week. But with the flooding disasters, last week, in Colorado and New Mexico it seemed important to expound on disasters and preparedness, again this week. This was especially important since more hard… 0 Shares | | Posted in Environment, Food, Health, Lifestyle, Medicine, News, Travel, Weather Control
