Tag: Potassium rich foods

5 Healthy Foods with More Potassium than a Banana

5 Healthy Foods with More Potassium than a Banana

Most people do not understand the importance of potassium in the body – not in the way, for instance, that they understand why calcium or iron is necessary for health. The fact is, however, that potassium actually plays an incredibly… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
4 Foods With More Potassium Than a Banana

4 Foods With More Potassium Than a Banana

Potassium is playing an important role in muscle strength, heart health, nervous system and maintain other important organ systems in good condition. You should not underestimate the importance of this mineral in your diet, as if you don’t get enough,… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition