Tag: Positive Psychology

3 Powerful Ways to Elevate Your Mood and Increase Your Happiness Longterm

3 Powerful Ways to Elevate Your Mood and Increase Your Happiness Longterm

We live in interesting times: Breakthroughs in psychology and science allow us to understand the mechanics of mood and happiness like never before and yet our society is still experiencing an epidemic of depression that seems to be growing with… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition
Happiness and Heart Disease: the latest facts

Happiness and Heart Disease: the latest facts

We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
Positive Psychology: Be thankful and smile its good for your heart!

Positive Psychology: Be thankful and smile its good for your heart!

So these two guys walk into a bar….. they said “ow!” You know that magic moment when your laugh turns into a cackle. Or when you have a laugh from the gut! Apparently the more you experience those laughs the… 0 Shares | | Posted in Health, Mental Health