Tag: positive outlook

How To Protect Yourself To Promote Your Healing

How To Protect Yourself To Promote Your Healing

In my morning meditation, I was given the word protection. So I thought about that word and realized many people may not know that protecting yourself from outside influences is such an essential element to healing. Here’s why. Did you… 0 Shares | | Posted in Health
Happiness and Heart Disease: the latest facts

Happiness and Heart Disease: the latest facts

We’ve long known that your attitude towards life affects your overall health. Now there’s evidence that shows that your attitude specifically affects the health of your heart. This is great news for cardiac patients, because it means that actively cultivating… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health, News, Personal Care, Yoga
Think Fit to Get Fit: How to Develop a Fitness Mindset

Think Fit to Get Fit: How to Develop a Fitness Mindset

Embarking on a fitness journey requires the kind of resolve that doesn’t expire at the sight of a double cheeseburger and large fries, or when you come home sore after the first day of training. You see, some people are… 0 Shares | | Posted in Fitness, Health