Tag: PMS

6 Natural Remedies To Make Every Woman’s Life Easier

6 Natural Remedies To Make Every Woman’s Life Easier

Being female has its highs and lows. Fortunately, Mother Nature is here to lend a helping hand. Read on to discover 6 natural remedies that every woman needs to know. 1. Majoram for Menstrual Cramps Sweet Majoram oil is analgesic… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Personal Care
CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe

CrampTini, Anyone? Top 5 Foods to Relieve PMS Symptoms, Plus a Healthy Juice Recipe

About 90% of women suffer from one form or another of premenstrual syndrome (PMS) with nearly 10-20% of them experiencing symptoms that are disabling. From extreme fatigue and mood fluctuations to stomach cramps and breast tenderness, the symptoms vary by… 0 Shares | | Posted in Health, Nutrition, Personal Care, Recipes, Videos
Make rice bags easily and customize with herbs for various ailments

Make rice bags easily and customize with herbs for various ailments

Instead of buying a hot water bottle and ice packs of varying sizes to fit different areas of the body, make your own natural rice bags and customize them for hot or cold uses. You don’t even need to know… 0 Shares | | Posted in Herbal Medicine