Tag: PMS
PMDD: Women’s monthly visitor
Premenstrual syndrome, better known as PMS, is a very common phenomenon among women. Symptoms include cravings, irritability, tender breasts, fatigue, and mood swings. It is estimated that three quarters of women experience these side effects leading up to and during… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Guava Leaf Tea Fights Cancer, Lowers Cholesterol and Treats Diabetes
You probably heard about Guava which is well known tropical fruit throughout the world. However, have you heard about its leaves which show even more benefits? The young leaves of the guava evergreen tree have been used for ages in… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
Boost your mood with Saffron – Mother Nature’s Prozac
More and more people suffer from depression today than ever before. Reports reveal that 1 in 10 US adults say they are suffering from depression and by 2020, depression is anticipated to be the world’s second-leading cause of disability. Negative… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Pharmaceuticals
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them
Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
11 Symptoms That Can Be A Sign of Cancer
Symptoms are your body’s way of trying to communicate important information about what’s going on in your inner world – what’s working and what’s not serving you well. Pain, headache, bloating, and frequent urination, for instance, are some of the… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
Herbs for PMS
PMS Symptoms Every Month? There is an herb for that! I originally provided this article for a reporter wanting information on supplements and holistic remedies for PMS symptoms. However, she did not use the information I provided as she… 0 Shares | | Posted in Herbal Medicine, Medicine
Effective Ways to Treat PMS without Drugs
Premenstrual syndrome (PMS) is characterized by a range of symptoms that occur in women during the last two weeks of their menstrual cycle. The symptoms affect up to 85 percent of menstruating women start 5 to 11 days before menstruation… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
How to Balance Hormones and Defend Against Unhealthy Cravings
In my opinion, hormones become out of balance due to an imbalance in one’s health and lifestyle, including but not limited to diet, rest and hydration. For example, if I have the urge one night to stay up late and… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Kratom and Other Herbs for PMS
PMS is a big problem for women all through the age of menstruation. As many as 3 out of 4 women have some of the symptoms of pre-menstrual syndrome. For some, the symptoms are so intense, they interrupt the activities… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
