Tag: physical therapy

Movement dysfunction, corrective exercise, and holistic health

Movement dysfunction, corrective exercise, and holistic health

In this article I’d like to cover the premise of movement dysfunctionality, how movement dysfunctionality negatively impacts the entire body’s operation, and why corrective exercise must be employed appropriately in the resolution of any movement dysfunctionality, irrespective of the client’s… 0 Shares | | Posted in Fitness, Strength Training, Weight Loss
Marathon Blues: How To Avoid Injuries While Marathon Training

Marathon Blues: How To Avoid Injuries While Marathon Training

Training for a marathon is an arduous task, even for experienced runners. It takes a lot of time and effort, both mentally and physically, to prepare yourself for a 26.2-mile trek. Unfortunately, a lot of runners may not know the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Health, Personal Care, Strength Training, Weight Loss