Tag: personal zen

Personal Zen: Free Smart Phone App Reduces Anxiety and Makes you Feel Good

Personal Zen: Free Smart Phone App Reduces Anxiety and Makes you Feel Good

Interesting research results for my favorite new smart phone app, Personal Zen (and it’s free). It’s a simple game based on proven psychological principles that make you feel good. According to research published in the Clinical Psychological Science journal, playing… 0 Shares | | Posted in Health, Health, Mental Health, News