Tag: period pain

Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
6 Natural Remedies To Make Every Woman’s Life Easier

6 Natural Remedies To Make Every Woman’s Life Easier

Being female has its highs and lows. Fortunately, Mother Nature is here to lend a helping hand. Read on to discover 6 natural remedies that every woman needs to know. 1. Majoram for Menstrual Cramps Sweet Majoram oil is analgesic… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine, Personal Care