Tag: panic attacks

Hypnotherapy: The Treatment for Anxiety You’ve Never Considered

Hypnotherapy: The Treatment for Anxiety You’ve Never Considered

About 18.1 percent of adults 18 and older have an anxiety disorder.  If you have a panic disorder, obsessive-compulsive disorder or one or two phobias, you’re not alone: You can find company with the 40 million adults in the U.S.… 0 Shares | | Posted in Health, Holistic Medicine
How Yoga & Meditation Helps Deal with Panic Attacks

How Yoga & Meditation Helps Deal with Panic Attacks

A panic attack refers to the sudden onset of overwhelming fear or anxiety that peaks within minutes. It is very much like the fear that one experiences when you are about to be interviewed for a job, or while on… 0 Shares | | Posted in Lifestyle, Personal Care