Tag: Paleolithic diet

The Ultimate Modern Paleo Approved Food List
When the Paleo diet was first developed and introduced to the world, it was quite limiting. Lean meats, fish, seafood, veggies, fruits, and occasional nuts/seeds were all the foods that were allowed. Dairy products, legumes, starchy vegetables, alcohol, and rice… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Desserts on the Paleo Diet – Yes They Exist and they are Delicious
The Paleo diet is designed to be a healthy one, healthier than the average diet anyway, but contrary to what many people think it is not terribly boring and although junk foods – as in processed foods – are a… 0 Shares | | Posted in Food, Nutrition, Recipes