Tag: Organic

One Son’s Struggle to Keep His Aging Parents Young

One Son’s Struggle to Keep His Aging Parents Young

My parents, in their sixties, complain about muscle and joint pain each morning when they climb out of bed.  They say their first steps are painful and halting with tingling in their feet and hands.   As they walk around the… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
America’s health craze for fish oil is wiping out the world’s rarest shark

America’s health craze for fish oil is wiping out the world’s rarest shark

Another day, another round of headlines about China’s butchering of rare species. Today’s bloodbath bulletin concerns whale sharks, which feed on phytoplankton and can grow up to 40 feet (12 meters)—about the length of four station wagons. The shark is… 0 Shares | | Posted in Environment, Fitness, Food, Health, Medicine, News, Politics & Government, World
Fighting Fibro with Phyto

Fighting Fibro with Phyto

A light bulb went off in sixty-year-old Sues’ head when her twenty eight year old son was diagnosed with fibromyalgia.  Finally, a name was given to the condition that had plagued her family for generations.  Sue had memories of her… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine
School – Flu’s Favorite Subject

School – Flu’s Favorite Subject

“Schools are a virus hotbed as the temperature drops in this extreme cold,” observes Suanne Davidson, a 6th grade middle school teacher.  “Kids arrive each day homes throughout the entire community; each bringing unique pathogens into a single environment that… 0 Shares | | Posted in Child Care, Environment, Food, Health, Home, Lifestyle, Medicine
Understanding Omega 3, 6, 9 Fatty Acids and EPA & DHA

Understanding Omega 3, 6, 9 Fatty Acids and EPA & DHA

You’ve probably heard the terms “fatty acid” and “omega 3″ before, but do you know what a fatty acid is or why your body needs it? What about the different types of fatty acids, what foods you can naturally find… 0 Shares | | Posted in Health
The state of lean…..Is it altitude or attitude?

The state of lean…..Is it altitude or attitude?

I have just spent the best 25 days of my life in Colorado since just before Christmas. As a Texas girl who has lived in the state of bigger is better and has reversed Type 2 Diabetes it was an… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Can you name the 3 Omega’s? Part 3 – DHA

Can you name the 3 Omega’s? Part 3 – DHA

The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA.  Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals.  Omega-3 fatty acids… 0 Shares | | Posted in Fitness, Food, Health, Lifestyle, Medicine
Can you name the 3 Omega’s? Part 2 – EPA

Can you name the 3 Omega’s? Part 2 – EPA

  The term Omega-3 fatty acids are describing 3 fats: ALA, EPA & DHA.  Omega-3s are considered essential fatty acids, meaning that they cannot be synthesized by the human body – except for a limited ability by mammals.  Omega-3 fatty… 0 Shares | | Posted in Environment, Fitness, Lifestyle, Medicine
Reading Organic, Conventional & GMO Food Labels

Reading Organic, Conventional & GMO Food Labels

Genetically modified food has permeated the American food supply, given the prevalent use of corn, soy, and canola, among others, and all their derivatives.  GMOs have developed a stigma in recent years, but rather than eliminate these from their products… 0 Shares | | Posted in Child Care, Farming, Food, GMOs, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
4 Fun Ways to Stay Young

4 Fun Ways to Stay Young

Much too often we give up our youthful indiscretions in the name of health.  I’m here to tell you that you may need to start engaging in them again!    1)   Have (safe) Sex Often Studies have shown that having… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutritional Medicine