Tag: Organic

10 Top Sources of Vegan Protein

10 Top Sources of Vegan Protein

  The Food and Nutrition Board’s daily recommendations for protein are about 46 grams for women (adults) and 56 grams for men (adult). Vegetarians and Vegans can easily meet this quota, ensuring the complete protein intake they need.  Here is… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Organic vs. Non-Organic: What’s the Real Difference?

Organic vs. Non-Organic: What’s the Real Difference?

What are the real differences between organic and non-organic foods?  The most obvious is that one is grown without pesticides or hormones.  These organic foods must be grown in such a way as to comply with national government standards.  The… 0 Shares | | Posted in Chemicals, Environment, Farming, Food, Food, Gardening, GMOs, Health, Health, Nutrition
How to Save Money with Natural Skin Care

How to Save Money with Natural Skin Care

In 2013, 56.63 billion dollars in revenue streamed in from the purchase of cosmetics in the U.S. With approximately 1.2 million households, that averages to about $4,700 per year and close to $400 per month per household being spent on… 0 Shares | | Posted in Business, Health, Home, Lifestyle, Money, News, Personal Care
Do You Know What Is In Your Lipstick?

Do You Know What Is In Your Lipstick?

Through the years, the main reason why women, still use lipstick remain the same: they want to make themselves stand out among the crowd and make themselves look more attractive. Without a doubt, the use of lipsticks has come a… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care, Recipes
The Healthiest Pancakes You’ll Ever Eat

The Healthiest Pancakes You’ll Ever Eat

Breakfast is the most important meal of the day! Are you looking for a great way to start off your day? I have come up with a recipe that incorporates all your favorite breakfast foods. After eating these, you will… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Top 10 Superfoods

Top 10 Superfoods

Here is a list of some of the most nutrient-dense natural foods on the planet.   1. Avocado Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Major Health Benefits of Unrefined Natural Sea Salt

Major Health Benefits of Unrefined Natural Sea Salt

Benefits of Unrefined Natural Sea Salt Heart health. Helps stabilize an irregular heart beat and normalize blood pressure Has an alkalizing and detoxing affect on cells, particularly the brain cells Is a strong natural antihistamine Helps stabilize blood sugar Is… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Steps to Eliminate Candida & Regain Your Health

Steps to Eliminate Candida & Regain Your Health

What is Candida, and how does it spread? Candida is a mutated form of yeast and its role in the body is to aid in the absorption of nutrients in the digestive system. A small amount is also found in… 0 Shares | | Posted in Food, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Top 10 Natural Sources of Protein

Top 10 Natural Sources of Protein

This is a Non-Vegetarian list, in the next post we’ll cover Top 10  Natural Sources of Protein (Vegan and Vegetarian).   –  Rankings generally based on nutrient density Protein per gram and as usual it pays to go Organic. –  … 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Health, Nutrition, Recipes
Top 7 Super Smoothies

Top 7 Super Smoothies

Smoothies are quick to make, easy to digest and packed full of healthy nutrients – making them a great way to refuel the body. Here are 7 Super Smoothies to help power up your day.    1. Avocado Coconut Smoothie… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine